Your First Course
A 6 week Mind, Body, Soul course designed to help you COURAGEOUSLY Live Life, Love Life and Be Your Best Resilient Self so that you can BE, DO, HAVE and GIVE more. * Physically * Emotionally * Mentally * Spiritually
Course Curriculum
6 Weeks to a COURAGEOUS U
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2
WEEK ONE: WELCOME/INTRO/OVERVIEW
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WEEK ONE: WELCOME/INTRO/OVERVIEW
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6 WEEKS TO A COURAGEOUS U: WELCOME/INTRO/OVERVIEW
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3
WEEK TWO: MODULE 1 - CONNECT & COMMUNICATE / MODULE 2 - OPEN HEART AND OPEN MIND
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WEEK TWO: MODULE 1 - CONNECT & COMMUNICATE / MODULE 2 - OPEN HEART & OPEN MIND
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WEEK TWO: MODULE 1 - CONNECT & COMMUNICATEW / MODULE 2 - OPEN HEART & OPEN MIND
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4
WEEK THREE: MODULE 3 - UNIQUELY U / MODULE 4 - REAL RELATIONSHIPS
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WEEK THREE: MODULE 3 - UNIQUELY U / MODULE 4 - REAL RELATIONSHIPS
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WEEK THREE: MODULE 3 - UNIQUELY U / MODULE 4 - REAL RELATIONSHIPS
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5
WEEK FOUR: MODULE 5 - AMAZING ATTITUDE / MODULE 6 - GRATEFUL & GROWING
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WEEK FOUR: MODULE 5 - AMAZING ATTITUDE / MODULE 6 - GRATEFUL AND GROWING
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WEEK FOUR: MODULE 5 - AMAZING ATTITUDE / MODULE 6 - GRATEFUL AND GROWING
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6
WEEK FIVE: MODULE 7 - ENJOY LIFE & ENERGY
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WEEK FIVE: MODULE 7 - ENJOY LIFE AND ENERGY
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WEEK FIVE: MODULE 7 - ENJOY LIFE AND ENERGY
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7
WEEK SIX: Q + A / CLOSE
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WEEK 6: Q + A / CLOSE
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WEEK SIX: Q + A / CLOSE
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8
BONUS WEEK: CELEBRATION OF A COURAGEOUS U
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BONUS WEEK: CELEBRATION OF A COURAGEOUS U
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9
MEDITATION: PIX JONASSON
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MEDITATION: PIX JONASSON
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10
WEBINARS: #1 Expert Webinar Series (Zoom): NEUROPLASTICITY - Pix Jonasson interviews Professor Dr Simmy Kataria